- 30 min30 minutes
- From 30 British poundsFrom £30
- Osna - 234 Gloucester Road Bishopston Bristol BS7 8NZ
In pregnancy, the body undergoes many changes physically as well as physiologically and emotionally. The physical changes can cause stress or discomfort for the mom to be. Massage can help alleviate many of the discomforts and can promote a sense of wellbeing. Pregnancy massage differs from other massage as the positioning is different. The client usually has a side lying position using pillows to ensure they are comfortable throughout the treatment. I've been treating pregnant women for many years and have found that a shorter treatment works best. Massage eases muscular discomfort particularly in the lower back in the last trimester. It also reduces stress and anxiety throughout pregnancy. Massage can be incorporated into routine prenatal care as an emotional and physical health supplement and the benefits can improve overall prenatal health for many pregnant women. It provides them with emotional support and also a feeling of being nurtured before the birth of their babies.